What to drink when you’re down for the count
The first time I fell – and I mean really fell – I was eighteen and volunteering rebuilding hiking trails at a state park in Tennessee. It was a mid-summer evening, sweltering and humid, and we were racing down the trail to throw ourselves in the river and wash away the day’s work. I didn’t see a root protruding into the trail, and suddenly I was on the ground, my ankle immediately swollen to the size […]